Fermented

• A Fermented Spicy Fruit Recipe

  

  A vibrant, gut-friendly spicy fruit ferment that blends natural sweetness with a bold kick of spice.

  marcea1

  May 15, 2026

  Fermented, Recipes, Sauces and Dressings

  Autumn, Drink, fermented foods, fermented sweets, Ferments, Immune Boosting Foods, Plant-Based Foods, Spring, Summer, Winter

• Fermented Indian Sauerkraut

  

  This is by far my favourite sauerkraut in the cooler weather.

  marcea1

  May 8, 2026

  Fermented, Recipes, Snacks

  Autumn, Ferments, Immune Boosting Foods, Plant-Based Foods, Spring, Vegetables, Winter

• Vegan Fermented Flatbread

  

  A gluten-free fermented potato flatbread perfect for autumn and winter — and the ultimate way to enjoy multiple gut-loving ferments in one delicious meal.

  marcea1

  May 1, 2026

  Fermented, Meals, Recipes, Snacks

  A gluten-free fermented potato flatbread perfect for autumn and winter — and the ultimate way to enjoy multiple gut-loving ferments in one delicious meal., Breakfast, fatbread, Ferments, grains, healthy vegan recipes, Mains, vegan fermented foods, vegan flatbread, vegan recipes

• Sweet Potato Latkes

  

  Growing up in NYC, these Sweet Potato Latkes were part of my weekly yummy Jewish meals.

  marcea1

  April 25, 2026

  Dessert, Fermented, Recipes, Snacks

  Autumn, breakfasts, Desserts, Immune Boosting Foods, Mains, Plant-Based Foods, Sauces and Dressings, Spring, Vegetables, Winter

• Chickpea Fermented Wraps

  

  I have a love affair with chickpeas, especially chickpea flour and these fermented wraps are one of my favourite to make.

  marcea1

  April 18, 2026

  Fermented, Meals, Recipes

  Autumn, Breakfast, Ferments, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Summer, Vegetables, Winter

• Delicious Cabbage Rice Paper Roll Recipe

  

  This delicious Cabbage Rice Paper Roll Recipe is perfect for the holiday season as it’s healthy and light in the hot weather.

  marcea1

  December 16, 2025

  Fermented, Meals, Recipes, Snacks

  Breakfast, cabbage recipes, cabbage rice paper rolls, cabbage rice roll recipe, recipes, rice rolls, Spring, Vegetables, Winter

• Fermented Chickpea Socca Pizza

  

  Socca is a popular dish in and around the are of Nice, France, and this fermented Socca version is delicious.

  marcea1

  December 11, 2025

  Fermented, Meals, Recipes

  chickpea recipes, chickpeas, fermented chickpea recipes, fermented chickpea socca, fermented recipes, fermented socca pizza, Ferments, grains, Mains, Vegetables

• Organic Tea Recipes for Health – I’ll Drink To That

  

  Drinking healthy organic tea is great for your gut, mental and physical health.

  marcea1

  November 11, 2025

  Fermented, Recipes

  Breakfast, Drink, drinking tea, healthy teas, Mains, make your own tea, organic recipes, organic tea, tea, the best tea recipes

• Buckwheat Pancakes with Coconut Whip Cream

  

  A healthy, gluten-free take on Buckwheat Pancakes with light and fluffy coconut whip cream.

  marcea1

  October 30, 2025

  Dessert, Fermented, Recipes

  Breakfast, dessert recipes, Desserts, easy dessert recipes, Ferments, grains, healthy dessert recipes, healthy desserts

• Tofu and Fermented Plant-Based Quiche

  

  A Gut-Friendly, High-Protein Vegan and nourishing plant-based quiche

  marcea1

  October 1, 2025

  Fermented, Meals, Recipes

  beans, Breakfast, fermented foods, fermented recipes, Ferments, grains, healthy foods, healthy recipes, High-Protein Vegan and nourishing plant-based quiche, Mains, plant-based quiche recipe, quiche, quiche recipe, Vegetables