fermented recipes

• Fermented Chickpea Socca Pizza

  

  Socca is a popular dish in and around the are of Nice, France, and this fermented Socca version is delicious.

  marcea1

  December 11, 2025

  Gut Health, Meals, Recipes

  chickpea recipes, chickpeas, fermented chickpea recipes, fermented chickpea socca, fermented recipes, fermented socca pizza, Ferments, grains, Mains, Vegetables

• Tofu and Fermented Plant-Based Quiche

  

  A Gut-Friendly, High-Protein Vegan and nourishing plant-based quiche

  marcea1

  October 1, 2025

  Gut Health, Meals, Recipes

  beans, Breakfast, fermented foods, fermented recipes, Ferments, grains, healthy foods, healthy recipes, High-Protein Vegan and nourishing plant-based quiche, Mains, plant-based quiche recipe, quiche, quiche recipe, Vegetables

• Fermented Lemon Glazed Tempeh

  

  Tempeh an Indonesian fermented food is great for enriching a plant-based diet.

  marcea1

  April 30, 2025

  Gut Health, Recipes

  Autumn, beans, fermented foods, fermented recipes, Ferments, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Summer, tempeh, Vegetables, Winter

• Fermented Dosa

  

  A light, airy, beautifully golden South Indian classic, dosa is made through the magic of natural fermentation.

  marcea1

  January 23, 2025

  Gut Health, Recipes, Sauces and Dressings

  Autumn, beans, Breakfast, fermented foods, fermented recipes, Ferments, grains, Immune Boosting Foods, Plant-Based Foods, Spring, Summer, Winter

• Plant-Based Wholefood Basics

  

  A simple, plant-based guide to building meals around real, unprocessed ingredients that support energy, vitality, and long-term wellness.

  marcea1

  January 16, 2025

  Healthy Living Blog

  fermented foods, fermented recipes, healthy recipes, healthy snack recipes