Do you know how to achieve more balance in your life with a body and mind approach? This way of looking at health and wellness can then lead to a stronger immune system, less stress, more happiness, and vitality that supports your total well-being.
Our entire range of experience in life is determined by the degree of balance or imbalance in the mind and body. Restoring this balance, which is naturally present within everyone, through various methods, is the key to the healing process.
Come and find out how I have been changing people’s lives for the past 30 years by sharing my diet and lifestyle work with you so that you can experience more balance in your life.
Find out how to make the tastiest wholefood plant-based and vegan fermented foods like sauerkraut, pickled fruits and vegetables, and brine fermented fruits and vegetables in my cooking workshops. Or if dumplings are your passion, there is Vegan Dumpling workshops too as well as many others such as Healthy Vegan Deserts and Vegan Japanese cuisine. All of my recipes boost your immune system and make you feel good, balanced, and full of vitality.
Whatever you want to achieve whether it be through food and/or lifestyle you can find it here.
Join me in an online zoom workshop or in-person class to experience that for yourself.
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