Bringing together ancient wisdom, native herbs, spices, and modern wholistic nutrition

Beyond the Plate

If you’re experiencing fatigue, burnout, anxiety, digestive issues or hormone imbalance, healing requires more than a meal plan.

Marcea Klein’s Nutritional Psychology Coaching bridges the connection between food, mood, and the nervous system — addressing not only what you eat, but how stress, trauma, and emotional patterns shape your biology.

Rooted in Traditional Chinese Medicine and Ayurvedic constitutional principles, Marcea’s approach supports adrenal recovery, gut repair, and emotional resilience through warm, grounding, whole-food nourishment tailored to your unique constitution. This is not restrictive dieting. This is coaching beyond the plate.

Together, you’ll explore:
The gut–brain connection and its impact on anxiety and mood
Nervous system regulation for adrenal fatigue and burnout
Hormone-supportive nutrition aligned with your body type
Emotional eating patterns and subconscious stress responses
Sustainable rhythms that restore energy, clarity and calm

Rather than focusing on control or elimination, this work centres on safety, nourishment and restoration — helping your body move out of survival mode and into balance. When the nervous system feels safe and the gut is supported, clarity returns. Energy stabilises. Emotions soften. Hormones recalibrate.

This is whole-person healing — where psychology meets nourishment.

2026 Cooking Classes and Workshops for Seasonal Wellness