beans

• Easy Plant-Based Chick Bean Slice Recipe

  

  A nourishing plant-based slice made with chickpeas, veggies, and simple pantry staples — perfect for meal prep, snacking, or a wholesome lunch.

  marcea1

  October 1, 2025

  Dessert, Recipes, Snacks

  beans, Breakfast, chick bean slices, Dessert, easy vegan recipes, Ferments, grains, healthy recipes, healthy vegan, healthy vegan recipes, plant-based recipes, plant-based slice, recipes, vegan chick bean slice, vegan recipes

• Tofu and Fermented Plant-Based Quiche

  

  A Gut-Friendly, High-Protein Vegan and nourishing plant-based quiche

  marcea1

  October 1, 2025

  Fermented, Meals, Recipes

  beans, Breakfast, fermented foods, fermented recipes, Ferments, grains, healthy foods, healthy recipes, High-Protein Vegan and nourishing plant-based quiche, Mains, plant-based quiche recipe, quiche, quiche recipe, Vegetables

• Vegan Apple Pizza: A Sweet and Savoury Twist on a Classic

  

  A wholesome plant-based pizza topped with spiced apples, crunchy nuts, and a hint of maple — perfect for breakfast, brunch, or dessert.

  marcea1

  June 28, 2025

  Dessert, Recipes

  Autumn, beans, Ferments, Grains Desserts, Plant-Based Foods, Spring, vegan dessert pizza, vegan desserts, vegan pizza, vegan pizza recipe, Winter

• Cauliflower Supreme

  

  Ditch the meat, and try this high protein cauliflower supreme instead.

  marcea1

  May 4, 2025

  Fermented, Meals, Recipes

  and try this high protein cauliflower supreme, Autumn, beans, Ditch the meat, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Vegetables, Winter

• Fermented Lemon Glazed Tempeh

  

  Tempeh an Indonesian fermented food is great for enriching a plant-based diet.

  marcea1

  April 30, 2025

  Fermented, Recipes

  Autumn, beans, fermented foods, fermented recipes, Ferments, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Summer, tempeh, Vegetables, Winter

• Crispy Tofu Recipe

  

  Light, golden, and irresistibly crunchy — this crispy tofu is the perfect plant-based protein for any meal.

  marcea1

  January 27, 2025

  Recipes, Snacks

  beans, Breakfast, crispy tofu recipe, easy tofu recipes, grains, Immune Boosting Foods, Mains, Plant-Based Foods, Summer, tofu recipes, Vegetables

• Fermented Dosa

  

  A light, airy, beautifully golden South Indian classic, dosa is made through the magic of natural fermentation.

  marcea1

  January 23, 2025

  Fermented, Recipes, Sauces and Dressings

  Autumn, beans, Breakfast, fermented foods, fermented recipes, Ferments, grains, Immune Boosting Foods, Plant-Based Foods, Spring, Summer, Winter