Snacks

• Fermented Indian Sauerkraut

  

  This is by far my favourite sauerkraut in the cooler weather.

  marcea1

  May 8, 2026

  Gut Health, Recipes, Snacks

  Autumn, Ferments, Immune Boosting Foods, Plant-Based Foods, Spring, Vegetables, Winter

• Vegan Fermented Flatbread

  

  A gluten-free fermented potato flatbread perfect for autumn and winter — and the ultimate way to enjoy multiple gut-loving ferments in one delicious meal.

  marcea1

  May 1, 2026

  Gut Health, Meals, Recipes, Snacks

  A gluten-free fermented potato flatbread perfect for autumn and winter — and the ultimate way to enjoy multiple gut-loving ferments in one delicious meal., Breakfast, fatbread, Ferments, grains, healthy vegan recipes, Mains, vegan fermented foods, vegan flatbread, vegan recipes

• Sweet Potato Latkes

  

  Growing up in NYC, these Sweet Potato Latkes were part of my weekly yummy Jewish meals.

  marcea1

  April 25, 2026

  Dessert, Gut Health, Recipes, Snacks

  Autumn, breakfasts, Desserts, Immune Boosting Foods, Mains, Plant-Based Foods, Sauces and Dressings, Spring, Vegetables, Winter

• Survival Guide: Plant-based, Gluten-Free, Organic Holiday Meals

  

  Enjoy your holiday meals without feeling tired and sick

  marcea1

  December 20, 2025

  Dessert, Meals, Recipes, Snacks

  Breakfast, christmas recipes, grains, holiday vegan recipes, Mains, vegan christmas, vegan christmas recipes, vegan recipes, Vegetables

• Delicious Cabbage Rice Paper Roll Recipe

  

  This delicious Cabbage Rice Paper Roll Recipe is perfect for the holiday season as it’s healthy and light in the hot weather.

  marcea1

  December 16, 2025

  Gut Health, Meals, Recipes, Snacks

  Breakfast, cabbage recipes, cabbage rice paper rolls, cabbage rice roll recipe, recipes, rice rolls, Spring, Vegetables, Winter

• Kimchi Kraut Recipe

  

  Learn how to make vibrant, spicy, probiotic-rich fermented kimchi at home using simple plant-based ingredients.

  marcea1

  May 31, 2025

  Gut Health, Recipes, Snacks

  Autumn, Breakfast, Ferments, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Summer, Vegetables, Winter

• Sourdough Sweet or Savoury Fermented Crepes

  

  If you thought fermented foods were just for savoury – think again. These fermented crepes are delicious.

  marcea1

  May 15, 2025

  Dessert, Gut Health, Meals, Recipes, Snacks

  Autumn, Breakfast, crepe recipe, crepes, Desserts, Ferments, grains, healthy crepe recipes, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Summer, Winter

• Banana Nut Breakfast Cookies

  

  Banana Nut Breakfast Cookies: The Easy, Wholesome Treat You’ll Want Every Morning

  marcea1

  April 22, 2025

  Dessert, Recipes, Snacks

  Autumn, breakfasts, Desserts, Plant-Based Foods, Spring, Winter

• How to Make Pickled Eggs, Beetroot, and Onions

  

  These quick-pickled eggs with onion and beetroot are pickled in apple cider vinegar.

  marcea1

  March 28, 2025

  Gut Health, Recipes, Snacks

  Autumn, Breakfast, Ferments, healthy recipes, healthy snack recipes, Immune Boosting Foods, Plant-Based Foods, snacks, Spring, Summer, Vegetables, Winter

• Crispy Tofu Recipe

  

  Light, golden, and irresistibly crunchy — this crispy tofu is the perfect plant-based protein for any meal.

  marcea1

  January 27, 2025

  Recipes, Snacks

  beans, Breakfast, crispy tofu recipe, easy tofu recipes, grains, Immune Boosting Foods, Mains, Plant-Based Foods, Summer, tofu recipes, Vegetables