Breakfast

• Buckwheat Pancakes with Coconut Whip Cream

  

  A healthy, gluten-free take on Buckwheat Pancakes with light and fluffy coconut whip cream.

  marcea1

  October 18, 2026

  Dessert, Gut Health, Recipes

  Breakfast, dessert recipes, Desserts, easy dessert recipes, Ferments, grains, healthy dessert recipes, healthy desserts

• Easy Plant-Based Chick Bean Slice Recipe

  

  A nourishing plant-based slice made with chickpeas, veggies, and simple pantry staples — perfect for meal prep, snacking, or a wholesome lunch.

  marcea1

  October 11, 2026

  Dessert, Recipes, Snacks

  beans, Breakfast, chick bean slices, Dessert, easy vegan recipes, Ferments, grains, healthy recipes, healthy vegan, healthy vegan recipes, plant-based recipes, plant-based slice, recipes, vegan chick bean slice, vegan recipes

• Tofu and Fermented Plant-Based Quiche

  

  A Gut-Friendly, High-Protein Vegan and nourishing plant-based quiche

  marcea1

  October 4, 2026

  Gut Health, Meals, Recipes

  beans, Breakfast, fermented foods, fermented recipes, Ferments, grains, healthy foods, healthy recipes, High-Protein Vegan and nourishing plant-based quiche, Mains, plant-based quiche recipe, quiche, quiche recipe, Vegetables

• Vegan Fermented Flatbread

  

  A gluten-free fermented potato flatbread perfect for autumn and winter — and the ultimate way to enjoy multiple gut-loving ferments in one delicious meal.

  marcea1

  May 1, 2026

  Gut Health, Meals, Recipes, Snacks

  A gluten-free fermented potato flatbread perfect for autumn and winter — and the ultimate way to enjoy multiple gut-loving ferments in one delicious meal., Breakfast, fatbread, Ferments, grains, healthy vegan recipes, Mains, vegan fermented foods, vegan flatbread, vegan recipes

• Chickpea Fermented Wraps

  

  I have a love affair with chickpeas, especially chickpea flour and these fermented wraps are one of my favourite to make.

  marcea1

  April 18, 2026

  Gut Health, Meals, Recipes

  Autumn, Breakfast, Ferments, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Summer, Vegetables, Winter

• Survival Guide: Plant-based, Gluten-Free, Organic Holiday Meals

  

  Enjoy your holiday meals without feeling tired and sick

  marcea1

  December 20, 2025

  Dessert, Meals, Recipes, Snacks

  Breakfast, christmas recipes, grains, holiday vegan recipes, Mains, vegan christmas, vegan christmas recipes, vegan recipes, Vegetables

• Delicious Cabbage Rice Paper Roll Recipe

  

  This delicious Cabbage Rice Paper Roll Recipe is perfect for the holiday season as it’s healthy and light in the hot weather.

  marcea1

  December 16, 2025

  Gut Health, Meals, Recipes, Snacks

  Breakfast, cabbage recipes, cabbage rice paper rolls, cabbage rice roll recipe, recipes, rice rolls, Spring, Vegetables, Winter

• Organic Tea Recipes for Health – I’ll Drink To That

  

  Drinking healthy organic tea is great for your gut, mental and physical health.

  marcea1

  November 11, 2025

  Gut Health, Recipes

  Breakfast, Drink, drinking tea, healthy teas, Mains, make your own tea, organic recipes, organic tea, tea, the best tea recipes

• Kimchi Kraut Recipe

  

  Learn how to make vibrant, spicy, probiotic-rich fermented kimchi at home using simple plant-based ingredients.

  marcea1

  May 31, 2025

  Gut Health, Recipes, Snacks

  Autumn, Breakfast, Ferments, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Summer, Vegetables, Winter

• Sourdough Sweet or Savoury Fermented Crepes

  

  If you thought fermented foods were just for savoury – think again. These fermented crepes are delicious.

  marcea1

  May 15, 2025

  Dessert, Gut Health, Meals, Recipes, Snacks

  Autumn, Breakfast, crepe recipe, crepes, Desserts, Ferments, grains, healthy crepe recipes, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Summer, Winter