Ferments

• Fermented Chickpea Socca Pizza

  

  Socca is a popular dish in and around the are of Nice, France, and this fermented Socca version is delicious.

  marcea1

  December 11, 2025

  Fermented, Meals, Recipes

  chickpea recipes, chickpeas, fermented chickpea recipes, fermented chickpea socca, fermented recipes, fermented socca pizza, Ferments, grains, Mains, Vegetables

• Buckwheat Pancakes with Coconut Whip Cream

  

  A healthy, gluten-free take on Buckwheat Pancakes with light and fluffy coconut whip cream.

  marcea1

  October 30, 2025

  Dessert, Fermented, Recipes

  Breakfast, dessert recipes, Desserts, easy dessert recipes, Ferments, grains, healthy dessert recipes, healthy desserts

• Easy Plant-Based Chick Bean Slice Recipe

  

  A nourishing plant-based slice made with chickpeas, veggies, and simple pantry staples — perfect for meal prep, snacking, or a wholesome lunch.

  marcea1

  October 1, 2025

  Dessert, Recipes, Snacks

  beans, Breakfast, chick bean slices, Dessert, easy vegan recipes, Ferments, grains, healthy recipes, healthy vegan, healthy vegan recipes, plant-based recipes, plant-based slice, recipes, vegan chick bean slice, vegan recipes

• Tofu and Fermented Plant-Based Quiche

  

  A Gut-Friendly, High-Protein Vegan and nourishing plant-based quiche

  marcea1

  October 1, 2025

  Fermented, Meals, Recipes

  beans, Breakfast, fermented foods, fermented recipes, Ferments, grains, healthy foods, healthy recipes, High-Protein Vegan and nourishing plant-based quiche, Mains, plant-based quiche recipe, quiche, quiche recipe, Vegetables

• Vegan Fermented Flatbread

  

  A gluten-free fermented potato flatbread perfect for autumn and winter — and the ultimate way to enjoy multiple gut-loving ferments in one delicious meal.

  marcea1

  October 1, 2025

  Fermented, Meals, Recipes, Snacks

  A gluten-free fermented potato flatbread perfect for autumn and winter — and the ultimate way to enjoy multiple gut-loving ferments in one delicious meal., Breakfast, fatbread, Ferments, grains, healthy vegan recipes, Mains, vegan fermented foods, vegan flatbread, vegan recipes

• Vegan Apple Pizza: A Sweet and Savoury Twist on a Classic

  

  A wholesome plant-based pizza topped with spiced apples, crunchy nuts, and a hint of maple — perfect for breakfast, brunch, or dessert.

  marcea1

  June 28, 2025

  Dessert, Recipes

  Autumn, beans, Ferments, Grains Desserts, Plant-Based Foods, Spring, vegan dessert pizza, vegan desserts, vegan pizza, vegan pizza recipe, Winter

• Kimchi Kraut Recipe

  

  Learn how to make vibrant, spicy, probiotic-rich fermented kimchi at home using simple plant-based ingredients.

  marcea1

  May 31, 2025

  Fermented, Recipes, Snacks

  Autumn, Breakfast, Ferments, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Summer, Vegetables, Winter

• Sourdough Sweet or Savoury Fermented Crepes

  

  If you thought fermented foods were just for savoury – think again. These fermented crepes are delicious.

  marcea1

  May 15, 2025

  Dessert, Fermented, Meals, Recipes, Snacks

  Autumn, Breakfast, crepe recipe, crepes, Desserts, Ferments, grains, healthy crepe recipes, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Summer, Winter

• A Healthy Fermented Green Sauce Recipe

  

  This fermented green sauce recipe is perfectly matched a variety of Asian dishes, such as stir fries and curries.

  marcea1

  May 6, 2025

  Fermented, Recipes, Sauces and Dressings

  Autumn, Ferments, Immune Boosting Foods, Plant-Based Foods, sauces, Spring, Summer, Vegetables, Winter

• Fermented Lemon Glazed Tempeh

  

  Tempeh an Indonesian fermented food is great for enriching a plant-based diet.

  marcea1

  April 30, 2025

  Fermented, Recipes

  Autumn, beans, fermented foods, fermented recipes, Ferments, Immune Boosting Foods, Mains, Plant-Based Foods, Spring, Summer, tempeh, Vegetables, Winter