Fermented Dosa

IMG_4501

 

Dosa is a GF thin fermented pancake similar to a crepe. The fermentation process increases vitamin B and vitamin C and is a popular south Indian snack, breakfast or meal that can be eaten with various fillings such as coconut chutney and dahl.

Ingredients 

  • 3/4 cup long-grain rice (basmati can be used)
  • ¼ cup brown rice – 1/4 cup (47.5 gm)
  • ½ cup split black lentil or mung beans
  • ½ teaspoon fenugreek seeds
  •  Himalayan salt – As needed

Preparing the Batter

  • Rinse the rice and soak it in a large bowl overnight.
  • Rinse the urad dal (black gram) or other lentils. Soak it along with fenugreek seeds overnight in a separate bowl.
  • Drain out the soaking liquid from the dal and the rice and keep it for further use.
  • Grind the rice, dal, fenugreek seeds, salt altogether or separately for a smoother batter using the soaking liquid preserved earlier to make it a smooth paste.
  • Let this batter kept for another 6-8 hours in a warm place covered with a tight lid. You can leave it overnight. (longer in the cooler weather)
  • The next day or when the batter almost doubles in volume it is now ready to cook. You can store the batter in the fridge for a few days. Just stir it a few times a week.  It will keep fermenting.

    Making the Dosa:

  • Heat a dosa pan or very flat heavy skillet pan and sprinkle a few drops of water on it. If the water drops evaporate within 2 seconds, then the pan is hot enough and ready.
  • Spread a very thin layer of oil over the pan
  • Pour the batter onto the hot pan with oil and spread out the batter in a circular shape.
  • If needed, you can drip a few drops of oil or ghee onto batter dosa or around it.
  • Cook in a medium flame till the bottom side becomes light brown.
  • For a more crispy dosa, you can flip the other side and cook it for another few minutes. Serve with coconut chutney or other fillings.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.