If you are having difficulty figuring out what your symptoms are all about or just want to get some advice about how to deal with your cravings, weight or anxiety or other emotional concerns I provide an Integrative holistic healthcare nutrition and lifestyle approach that aims to support you so that you can live a fuller, richer and more vital life.
Let’s work together, have fun and discover the food and lifestyle choices that work best for you. Sometimes it’s as simple as changing what you eat when or adding some seasonal nutritious foods to support the changes that occur in your body at that time.
What you will get
- Respect, caring and nurturing
- Appointments that fit into your busy schedule
- Easy meal plans and suggestions that can fit into your busy lifestyle
- Basic overall diet and lifestyle information to kick-start your program
- Skype consults are available for people who are not able to come into the office for various reasons.